No-Bake Energy Bites

Healthy Energy BitesIngredients:

  • 1 cup (dry) oatmeal (I used old-fashioned oats)
  • 2/3 cup toasted coconut flakes
  • 1/2 cup peanut butter
  • 1/2 cup ground flaxseed or wheat germ
  • 1/2 cup chocolate chips (optional)
  • 1/3 cup honey
  • 1 tsp. vanilla

Method:

Stir all ingredients together in a medium bowl until thoroughly mixed.  Let chill in the refrigerator for half an hour.  Once chilled, roll into balls of whatever size you would like.  (Mine were about 1″ in diameter.)  Store in an airtight container and keep refrigerated for up to 1 week.

Makes about 20-25 balls.

Substitutions:

  • chopped dried fruit (apricots, dates, raisins, etc.)
  • dried berries (cranberries, cherries, etc.)
  • chopped almonds, pecans, walnuts, or sunflower seeds
  • other chips (butterscotch, dark chocolate, milk chocolate, white chocolate, M&Ms, etc.)
  • other grains (different kinds of oatmeal, rice cereal, etc.)

Via: Smashed Peas and Carrots

My name is Blaine Houger and I like working with Apple products, and am ACMT and ACTC certified. Any gadget, computer (vintage or new) and electronics in general spark my interests. I also enjoy, movies, TV, books and comic books. In other words if it was or is pop culture, sign me up. I did my time in kitchens and still relish in cooking and inventing new recipes. To top it off I have traveled and lived around this wonderful world of ours.

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Posted in Food, Recipe

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About Me
YOTT Hello, Welcome to the Pub! My name is Blaine Houger and I like working with Apple products, and am ACMT and ACTC certified. Any gadget, computer (vintage or new) and electronics in general spark my interests. I also enjoy, movies, TV, books and comic books. In other words if it was or is pop culture, sign me up. I did my time in kitchens and still relish in cooking and inventing new recipes. To top it off I have traveled and lived around this wonderful world of ours.

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